KODE IKLAN PARALAX
Italian Chicken and Vegetables In Foil is such an easy & delicious chicken recipe! Flavorful, incredibly moist chicken breasts baked in aluminum foil with peppers, onion, garlic, fresh herbs and Italian Dressing.
Servings: 4
Ingredients
4 aluminum foil sheets , large enough to wrap around one chicken breast.
4 boneless skinless chicken breast halves (4 ounces each)
4 teaspoons olive oil
salt and fresh ground pepper , to taste
2 garlic cloves , chopped
1 yellow onion , thinly sliced
1 red bell pepper , julienned
?4 small carrots , julienned
?4 large basil leaves
1/3 cup Kraft Zesty Italian Dressing
Instructions
Preheat oven to 375.
Place one chicken breast on each sheet of foil.
Drizzle a teaspoon of olive oil over each chicken breast.
Season chicken with salt and fresh ground pepper.
Arrange chopped garlic, slices of onion, peppers, and carrots on top and around each chicken breast.
Place a basil leaf on top of each chicken and vegetables.
Spoon 1 to 2 tablespoons of salad dressing over chicken and vegetables.
Fold the sides of the foil over the chicken, covering completely; seal the packets closed.
Transfer foil packets to a baking sheet.
Bake for 35 to 40 minutes, or until chicken is cooked through.
Remove from oven and carefully open up the foils; put the packets under the broiler for 3 to 4 minutes.
Remove from broiler.
Serve .
Source : https://diethood.com/
0 Comments